The beauty in nature
I'm writing this blog on Rose essential oil because I was so inspired after doing a video with my lovely friend Claire, that I just had to share some really powerful info with you. My Mum loved Roses and our garden was always filled with the scent of all different varieties, so I am taken back to my 'happy place' whenever I smell the beautiful fragrance of Roses.
Known as the 'Queen of Oils' Rose is one of the most precious essential oils in the world. Rose petals produce a sweet floral aroma, renowned in the perfume and essential oil industries. The smell of a Rose is one of those experiences that can ignite fond memories of young love and backyard gardens. But did you know that Roses are more than a pretty smell? These beautiful flowers also hold incredible health boosting benefits! Rose essential oil has been used to treat health conditions and used in natural beauty treatments for thousands of years. For all those lovely ladies going through 'the change', it can be used to balance moisture levels in the skin, reduce the appearance of skin imperfections and even skin tone. Rose can also be applied to the neck and wrists for a beautiful, romantic personal fragrance - purefume!
Research, and my own experience, tells us that Rose essential oil can improve acne, balance hormones, relieve anxiety, improve depression, reduce rosacea and naturally increase libido. Traditionally, Rose oil has been used for grief, tension, coughs, wound healing and general skin health, allergies and headaches.
So, here's a few things that you may not know about Rose, it is....
Anti-inflammatory
Antibicrobial
Mood boosting
Anti-aging
Boosts libido
Anti-depressive
So, what's not to love?
On a Spiritual level, Rose opens up the heart chakra for feminine power and balance, and to inspire positive feelings and promote spiritual growth. Rose essential oil is also great for guys too as we all need a healthy balance of male and female hormones! Rose Oil is also used for spiritual attunement and is widely used for meditation and prayer. Try 1 drop drop over the heart, throat and third eye areas to deepen your meditation.
Researchers have uncovered that Rose essential oil contains several therapeutic compounds:
Citronellol – effective mosquito repellant (also found in citronella).
Citral – strong antimicrobial that is necessary for vitamin A synthesis (also found in lemon myrtle and lemongrass).
Carvone – effective digestive aid (also found in caraway and dill).
Citronellyl Acetate – responsible for the pleasant flavor and aroma of roses, which is why it’s in many skin and beauty products.
Eugenol – also the powerhouse behind clove, the richest antioxidant in the world.
Farnesol – natural pesticide (also found in orange blossom, jasmine and ylang-ylang).
Methyl Eugenol – local antiseptic and anesthetic (also found in cinnamon and lemon balm).
Nerol – sweet-smelling aromatic antibiotic compound (also found in lemongrass and hops).
Phenyl Acetaldehyde – another sweet-smelling and aromatic compound (also found in chocolate).
Phenyl Geraniol – natural form of geraniol, which is commonly in perfumes and fruit flavourings.
Here's a lovely meditation you can try....
Bringing the Essence of an Entire Rose Garden into Your Space.
Roll a little Rose onto your neck or heart, close your eyes, and take some long deep calm breaths. Feel the aroma of Rose essential oil begin to fill your senses, imagining the room you are in completely full of roses. Visualize a garden with each rose blooming as the breeze spreads its beauty gently around you, reaching your breath as you inhale. By focusing on scent, you can transform a stressful environment into one that allows you to meditate in peace and relaxation.
Feel free to stay in this space for as long as you need.
If you'd like to know more, and interested in getting your hands on the most purest Rose essential oil you can get, please get in touch, I'm here to support you. With love xx