Kathy NewmanAug 3, 20219 minEssential Oils Are Nothing New....A must on your healing journey! So let's start right back at the beginning. Did you know that aromatic plants were used by the Sumerians...
Kathy NewmanJul 27, 20217 minLadies, I'm Talking To You....Detox Your Life It's time to feel more energised and healthy! Have you ever taken the time to really look at the way you treat yourself...
Kathy NewmanJul 20, 20218 minTo Fast or Not to Fast?As part of my Fibromyalgia healing and Menopause journey, I've been very interested in how food, or lack of food