Kathy NewmanApr 153 minThe Essential Guide to a Natural MenopauseMenopause can bring on a wave of unwanted change, but fear not, there are natural ways to navigate this transition and reclaim your power!
Kathy NewmanAug 8, 20223 minRose Essential Oil Benefitsdid you know that Roses are more than a pretty smell, holding incredible health boosting benefits?
Kathy NewmanMar 1, 20223 minA Little Bit of Silliness Helps AnxietyEasy ways to step out of feelings of anxiety and into calm