Kathy NewmanMar 1, 20223 minA Little Bit of Silliness Helps AnxietyEasy ways to step out of feelings of anxiety and into calm
Kathy NewmanAug 3, 20219 minEssential Oils Are Nothing New....A must on your healing journey! So let's start right back at the beginning. Did you know that aromatic plants were used by the Sumerians...
Kathy NewmanJul 20, 20218 minTo Fast or Not to Fast?As part of my Fibromyalgia healing and Menopause journey, I've been very interested in how food, or lack of food