Kathy NewmanJul 20, 20218 minTo Fast or Not to Fast?As part of my Fibromyalgia healing and Menopause journey, I've been very interested in how food, or lack of food
Kathy NewmanDec 31, 20205 minMy Natural Healing JourneyAre you ready to take back control? My knowledge of natural health started way back in my late teens (I’m 55 now!). I loved natural...