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Mindfulness and Meditation

An introduction to the art of Mindfulness and Meditation

  • 1 hour
  • 40 British pounds
  • Cabin|Wellness at The Courtyard

Service Description

In these changing times, we all need to learn how to 'switch off', to just 'be', no noise, just a calm, quiet space. Meditation is an ancient practice that can guide us back to this beautiful place to bring heart and brain into conherence for self healing and a sense of peace. For all ages!

Cancellation Policy

For cancellations, please can you give us at least 48 hours notice, otherwise you will still be charged. Thank you x

Contact Details

  • Cathedine, Brecon, UK

    +447568357663

    kathy@kathynewman.co.uk

  • Kathy Newman - The Essential Healer, Standard Street, Crickhowell, UK

    +447568357663

    kathy@kathynewman.co.uk

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